Barre 7th May
Barre
•
38m
CHALLENGE This Barre class will challenge you from the start. You can expect Barre lunges and squats, planks, bridges and core work. Get ready to embrace the burn!
Equipment: Chair, ankle weights, hand weights
*class can also be done without equipment
Up Next in Barre
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Barre 14th May
CHALLENGE This Barre class will work the whole body, but the legs in particular will be challenged. Get ready to embrace the burn!
Equipment: Chair, ankle weights, hand weights
*class can also be done without equipment -
Barre 21st May
CHALLENGE This is a really nice Barre sequence that will work the whole body. Get ready for a standing lunge sequence, arm work on the chair, planks on the chair and some kneeling arm work. You'll be challenged, but you'll really enjoy this class.
Equipment needed: Chair, hand weights, ankle weig... -
Barre 28th May
CHALLENGE This Barre class is a challenging one. Expect lots of leg lifts, Barre squats, bridges on the chair and core work on your back.
Equipment needed: Chair, ankle weights, hand weights
*Class can also be done without weights
