Barre 30th April
Barre
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40m
CHALLENGE This might be one of TPP's toughest Barre classes. It's an incredible class to sculpt and tone the whole body and perfect for a day that you're feeling energetic and want to be challenged.
Equipment: Chair, hand weights, ankle weights
Up Next in Barre
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Barre 7th May
CHALLENGE This Barre class will challenge you from the start. You can expect Barre lunges and squats, planks, bridges and core work. Get ready to embrace the burn!
Equipment: Chair, ankle weights, hand weights
*class can also be done without equipment -
Barre 14th May
CHALLENGE This Barre class will work the whole body, but the legs in particular will be challenged. Get ready to embrace the burn!
Equipment: Chair, ankle weights, hand weights
*class can also be done without equipment -
Barre 21st May
CHALLENGE This is a really nice Barre sequence that will work the whole body. Get ready for a standing lunge sequence, arm work on the chair, planks on the chair and some kneeling arm work. You'll be challenged, but you'll really enjoy this class.
Equipment needed: Chair, hand weights, ankle weig...
