Barre 23rd April
Barre
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39m
CHALLENGE This Barre class will challenge you from the start. It's a great whole body workout, with a focus on the legs in particular. Expect some Barre squats on your toes, Barre style leg lifts, lunges, standing arm work, core on your back and a plank sequence. Embrace the burn and enjoy the class.
Equipment: Chair, hand weights, ankle weights
*class can also be done without equipment
Up Next in Barre
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Barre 30th April
CHALLENGE This might be one of TPP's toughest Barre classes. It's an incredible class to sculpt and tone the whole body and perfect for a day that you're feeling energetic and want to be challenged.
Equipment: Chair, hand weights, ankle weights -
Barre 7th May
CHALLENGE This Barre class will challenge you from the start. You can expect Barre lunges and squats, planks, bridges and core work. Get ready to embrace the burn!
Equipment: Chair, ankle weights, hand weights
*class can also be done without equipment -
Barre 14th May
CHALLENGE This Barre class will work the whole body, but the legs in particular will be challenged. Get ready to embrace the burn!
Equipment: Chair, ankle weights, hand weights
*class can also be done without equipment
