Barre 16th April
Barre
•
39m
CHALLENGE This Barre class is a challenging one, that will work the whole body. Expect lots of leg lifts, Barre squats, kneeling arm exercises, core work on your back and tricep dips on the chair. As always, it's a challenging but enjoyable class.
Equipment needed: Chair, ankle weights, hand weights
*Class can also be done without weights
Up Next in Barre
-
Barre 23rd April
CHALLENGE This Barre class will challenge you from the start. It's a great whole body workout, with a focus on the legs in particular. Expect some Barre squats on your toes, Barre style leg lifts, lunges, standing arm work, core on your back and a plank sequence. Embrace the burn and enjoy the cl...
-
Barre 30th April
CHALLENGE This might be one of TPP's toughest Barre classes. It's an incredible class to sculpt and tone the whole body and perfect for a day that you're feeling energetic and want to be challenged.
Equipment: Chair, hand weights, ankle weights -
Barre 7th May
CHALLENGE This Barre class will challenge you from the start. You can expect Barre lunges and squats, planks, bridges and core work. Get ready to embrace the burn!
Equipment: Chair, ankle weights, hand weights
*class can also be done without equipment
