Barre
Here you will find Barre, what previously were part of our "New Weekly Classes".
As we no longer add these classes to the platform each week, we have uploaded our archived classes so they will still be available to you here.
These are some of the more challenging classes on the platform and we know some of you love them.
Here's a little back story to these classes.
When The Pilates Programme first launched in 2020, we did not have a big on-demand library. We had these three classes, Barre, Burn & Sculpt and Cardio live on Zoom on a Tuesday, Thursday and Saturday. As we have evolved and our library of classes has grown, we changed so that these three classes were no longer live. They were then pre-recorded by Aoife at home and uploaded each Tuesday, Thursday and Saturday. They would be available for 2 weeks on the site, as an incentive to do them before they would disappear.
We have decided to discontinue these classes as we focus on higher quality filming and building our on-demand library even more.
We know some of you love these Barre, Burn & Sculpt and Cardio classes, so we have put all of these archived classes together here for you to do anytime.
Enjoy.
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Barre 2nd April
CHALLENGE This Barre class has lots of leg focused exercises. Use your Pilates ball if you have it for an extra burn!
Equipment: Chair, ankle weights, hand weights, Pilates ball
*class can be done without weights and ball -
Barre 9th April
CHALLENGE Get ready to embrace the Barre burn in this class. You'll do lots of standing sequences with chair to really challenge the legs. Focus on your form and enjoy this class.
Equipment: Chair, ankle weights, hand weights
*class can also be done without equipment -
Barre 16th April
CHALLENGE This Barre class is a challenging one, that will work the whole body. Expect lots of leg lifts, Barre squats, kneeling arm exercises, core work on your back and tricep dips on the chair. As always, it's a challenging but enjoyable class.
Equipment needed: Chair, ankle weights, hand wei... -
Barre 23rd April
CHALLENGE This Barre class will challenge you from the start. It's a great whole body workout, with a focus on the legs in particular. Expect some Barre squats on your toes, Barre style leg lifts, lunges, standing arm work, core on your back and a plank sequence. Embrace the burn and enjoy the cl...
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Barre 30th April
CHALLENGE This might be one of TPP's toughest Barre classes. It's an incredible class to sculpt and tone the whole body and perfect for a day that you're feeling energetic and want to be challenged.
Equipment: Chair, hand weights, ankle weights -
Barre 7th May
CHALLENGE This Barre class will challenge you from the start. You can expect Barre lunges and squats, planks, bridges and core work. Get ready to embrace the burn!
Equipment: Chair, ankle weights, hand weights
*class can also be done without equipment -
Barre 14th May
CHALLENGE This Barre class will work the whole body, but the legs in particular will be challenged. Get ready to embrace the burn!
Equipment: Chair, ankle weights, hand weights
*class can also be done without equipment -
Barre 21st May
CHALLENGE This is a really nice Barre sequence that will work the whole body. Get ready for a standing lunge sequence, arm work on the chair, planks on the chair and some kneeling arm work. You'll be challenged, but you'll really enjoy this class.
Equipment needed: Chair, hand weights, ankle weig... -
Barre 28th May
CHALLENGE This Barre class is a challenging one. Expect lots of leg lifts, Barre squats, bridges on the chair and core work on your back.
Equipment needed: Chair, ankle weights, hand weights
*Class can also be done without weights -
Barre 4th June
CHALLENGE This Barre class is another challenging one. You'll do lots of standing exercises with some bridges and core work on the mat.
Enjoy the class and embrace the burn.
Equipment: Chair, ankle weights, hand weights -
Barre 11th June
CHALLENGE This new Barre class will work to strengthen and tone the whole body. You can expect lunges, Barre squats, core work on your back, bridges and lots of work on your toes. Get ready to embrace the burn.
Equipment: Chair, hand weights, ankle weights
*class can also be done without equipment -
Barre 18th June
CHALLENGE This Barre class focuses on the legs and the core. Theres lots of variety and different sequences so it will fly. Get ready to feel the burn.
Equipment needed: Chair
Optional equipment: Hand weights, ankle weights -
Barre 25th June
CHALLENGE This Barre class will challenge you from the start. It's a great whole body workout, with a focus on the legs in particular. Expect some lunges, Barre squats on your toes, core on your back and a bridge sequence. Embrace the burn and enjoy the class.
Equipment: Chair, hand weights, ankl... -
Barre 2nd July
CHALLENGE This Barre class will work the whole body so get ready to embrace the burn. Expect lots of lunges, bridges with the ball, tricep dips on the chair and core work on your back. It's a tough, but enjoyable class with lots of variety.
Equipment: Chair, hand weights, ankle weights, Pilates ... -
Barre 9th July
CHALLENGE Get ready to really challenge the legs in this Barre class. We start with a plank sequence. We then move to a really nice standing Barre sequence, a bridge sequence on the chair, core work on your back and finally, we repeat the Barre sequence on the other side.
Equipment: Chair, hand ... -
Barre 16th July
CHALLENGE This Barre class will work the whole body - the arms, legs, booty and core. This class has it all. Get ready to embrace the burn!
Equipment: Chair, ankle weights, hand weights, Pilates ball
*class can also be done without equipment -
Barre & Core 23rd July
CHALLENGE This Barre class will challenge the legs, but it will also focus on the abs & waist. It's a slower paced Barre class so embrace the burn and enjoy the class.
Equipment needed: Chair -
Barre 30th July
CHALLENGE This full body Barre class will challenge the whole body. We have incorporated some of your favourite standing Barre exercises as well as some planks on the chair, bridges on the chair and kneeling arms.
Embrace the burn and enjoy the class.
Equipment: Chair, ankle weights, hand weight...
