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Arms, Abs & Booty 1

Arms • 30m

CHALLENGE This 30-minute class does exactly as the name suggests, it works the arms, abs and booty. You will spend 10-minutes working each area to really feel the burn. If strengthening and toning your body is the goal, this is the perfect class.
Equipment needed: Hand weights

Up Next in Arms

  • Arms, Abs & Booty 2
    29:30
    Arms, Abs & Booty 2

    Arms, Abs & Booty 2

    CHALLENGE This 30-minute class does exactly as the name suggests, it works the arms, abs and booty. You will spend 10-minutes working each area to really feel the burn. If strengthening and toning your body is the goal, this is the perfect class.
    Equipment needed: Hand weights

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