Live stream preview
8-Minute Plank Abs
Abs
•
8m 22s
CHALLENGE Get ready to build strength and embrace the burn with this 8-Minute Plank class.
No equipment needed.
Up Next in Abs
-
Arms, Abs & Booty 3
CHALLENGE This 30-minute class does exactly as the name suggests, it works the arms, abs and booty. If strengthening and toning your body is the goal, this is the perfect class.
Equipment needed: Hand weights -
10-Minute Abs
CHALLENGE This is an incredible ab burner! It's such a good class to do on its own, or to add to another. Maintain your Pilates form and embrace the burn!
No equipment needed. -
10-Minute Plank Abs
CHALLENGE This 10-minute plank class will challenge you right from the start. It's the perfect class to do on its own, or to add to another.
No equipment needed