Up Next in Abs

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  17:58

  20-Minute Deep Core

  20-Minute Deep Core

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  21:16

  20-Minute Core Connection

  20-Minute Core Connection

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  14:16

  Uptempo Arms & Abs

  Uptempo Arms & Abs

  For those of you who enjoy a faster paced class, this is for you. Work the arms and the abs in our traditional Pilates style, but a little more uptempo.
  Equipment: Light hand weights