Live stream preview

Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

Start your free trial Learn more

Already subscribed? Sign in

Abs & Waist 4

Abs • 14m

CHALLENGE This class focuses on the abs and the waist line! Designed to strengthen your core and sculpt your waist, this class will have you feeling that deep Pilates burn that we all love!
No equipment needed

Up Next in Abs

  • Abs & Waist 3
    16:54
    Abs & Waist 3

    Abs & Waist 3

    CHALLENGE This class focuses on the abs and the waist line! Designed to strengthen your core and sculpt your waist, this class will have you feeling that deep Pilates burn that we all love!
    No equipment needed

  • Quick Abs
    04:40
    Quick Abs

    Quick Abs

    SATISFY/CHALLENGE Get ready to feel that deep Pilates core burn in less than 5-minutes.
    No equipment needed

  • 8-Minute Gentle Abs
    07:53
    8-Minute Gentle Abs

    8-Minute Gentle Abs

    BEGIN/SATISFY This the perfect class to try when you're new to Pilates. It focuses on the Pilates technique to gently build core strength.
    No equipment needed.

×