Live stream preview

Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

Start your free trial Learn more

Already subscribed? Sign in

10-Minute Abs

Abs • 10m

CHALLENGE This is an incredible ab burner! It's such a good class to do on its own, or to add to another. Maintain your Pilates form and embrace the burn!
No equipment needed.

Up Next in Abs

  • 10-Minute Plank Abs
    09:57
    10-Minute Plank Abs

    10-Minute Plank Abs

    CHALLENGE This 10-minute plank class will challenge you right from the start. It's the perfect class to do on its own, or to add to another.
    No equipment needed

  • 15-Minute Core & Inner Thighs
    15:10
    15-Minute Core & Inner Thighs

    15-Minute Core & Inner Thighs

    CHALLENGE This class is all about working the core and inner thighs. Do it on its own, or pair it with another shorter class.
    No equipment needed

  • Core Connection Class
    24:20
    Core Connection Class

    Core Connection Class

    SATISFY This class is all about connecting to the core. Whether you're new to Pilates or have been a member for a while, this is an incredible class to bring you back to the basics of Pilates.
    No equipment needed.

×