Live stream preview
Lower Abs 2
Abs
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10m
CHALLENGE Our first lower abs class was so popular, we had to make another version! No wonder its such a popular class - its quick, efficient and you can really feel the burn!
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15-Minute Abs & Waist
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No equipment needed -
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SATISFY/CHALLENGE This class will really challenge the core! If you don't have a ball, you can improvise with a cushion! Enjoy this class and embrace the burn!
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15-Minute Arms & Abs
CHALLENGE This is the perfect class for when you're tight on time but you want to focus on strengthening and toning the arms and the abs.
Equipment: Hand weights