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6-Week Summer Sculpt Challenge

40-Minute Full Body Strength 1

38m
2 comments

CHALLENGE This Strength class uses weights to challenge TPP Pilates. If you have been doing the classes for a while and would like more of a challenge, this class is for you.
Get ready to embrace the Pilates burn.
Equipment needed: Weights (2kg, 3kg,4kg or 5kg)
*Aoife uses 4kg hand weights in this class

Up Next in Week 5 - 6-Week Summer Sculpt Challenge

  • Full Body Sculpt 2 - No Equipment
    39:57
    Full Body Sculpt 2 - No Equipment

    Full Body Sculpt 2 - No Equipment

    CHALLENGE This class is all about sculpting and toning the body, using just our body weight. You'll feel strong and connected to your body after this class.
    No equipment needed.

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