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Burn & Sculpt 5

40-50 mins • 42m

CHALLENGE This is the perfect class to build strength and sculpt your body! Focus on your technique and embrace the burn!
Equipment needed: Hand weights

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    CHALLENGE This Strength class uses weights to challenge TPP Pilates. If you have been doing the classes for a while and would like more of a challenge, this class is for you.
    Get ready to embrace the Pilates burn.
    Equipment needed: Weights (2kg, 3kg,4kg or 5kg)
    *Aoife uses 4kg hand weights in t...

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