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4-Week Spring Sculpt

15-Minute Arms 3

17m

CHALLENGE This is an up tempo class that will really work the arms! Grab your hand weights and get ready to feel the burn! Aoife uses 2kg weights.

Up Next in Week 4

  • Cardio Sculpt 2
    31:14
    Cardio Sculpt 2

    Cardio Sculpt 2

    CHALLENGE This is the perfect class to combine some cardio with some slower paced exercises to strengthen and tone your body. Enjoy the movement and embrace the burn.
    Equipment needed: Hand weights

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