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4-Week Sculpt Programme

Cardio Burn 2

21m

CHALLENGE This quick Cardio Burn class will work the whole body, get the heart rate up and have you feeling energised! Aoife uses 2kg hand weights, improvise with tinned cans if you don't have weights.

Up Next in Week 4

  • 30-Minute Stretch
    32:35
    30-Minute Stretch

    30-Minute Stretch

    SATISFY This is a full body stretch class that will leave you feeling energised and free of physical and mental stress. You're body will thank you for taking this class!

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