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Traditional 6
4-Week Sculpt Programme
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30m
SATISFY This Traditional class is a really enjoyable one. Its just enough for you to feel like you have worked every part of the body and feel energised afterwards. You don't need any equipment in this class, just your mat.
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15-Minute Lean Legs
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Lower Abs 2
CHALLENGE Our first lower abs class was so popular, we had to make another version! No wonder its such a popular class - its quick, efficient and you can really feel the burn!
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Traditional 7
SATISFY This is a whole body Traditional Pilates class that you will feel great after. Its the perfect mix of strengthening and stretching exercises! Focus on your form and embrace the burn!
No equipment needed