Live stream preview
Traditional 6
4-Week Sculpt Programme
•
30m
This Traditional class is a really enjoyable one. Its just enough for you to feel like you have worked every part of the body and feel energised afterwards.
No Equipment Needed.
Up Next in 4-Week Sculpt Programme
-
15-Minute Lean Legs
This is a quick efficient class that will really challenge the legs in order to strengthen and tone. Get ready to feel the burn!
-
Lower Abs 2
Our first lower abs class was so popular, we had to make another version! No wonder its such a popular class - its quick, efficient and you can really feel the burn!
-
Traditional 7
This is a whole body Traditional Pilates class that you will feel great after. Its the perfect mix of strengthening and stretching exercises! Focus on your form and embrace the burn!
No equipment needed