Up Next in Week 4

• 

  13:22

  PP Core & Pelvic Floor 19

  PP Core & Pelvic Floor 19

• 

  17:30

  15-Minute Arms 3

  15-Minute Arms 3

  CHALLENGE This is an up tempo class that will really work the arms! Grab your hand weights and get ready to feel the burn! Aoife uses 2kg weights.

• 

  13:16

  PP Stretch 4

  PP Stretch 4