Up Next in Week 4

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  22:03

  Prenatal Gentle Flow 2

  Prenatal Gentle Flow 2

  For Moms-to-be this is a really gentle class to help get movement into your body, release tension and gently build strength in the glutes. Go at a pace that feels right for you and enjoy the movement.
  No equipment needed.

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  19:05

  Gentle Booty Burn for Pregnancy

  Gentle Booty Burn for Pregnancy

• 

  15:40

  Gentle Stretch For Pregnancy

  Gentle Stretch For Pregnancy