Full Body Sculpt w/ Ankle Weights 2
30-40 mins
•
31m
CHALLENGE Get ready for a full body sculpt class that will challenge you right from the start. Theres lots of variety in this class so it will fly. Embrace the burn and enjoy the class.
Equipment: Hand weights & ankle weights
*Class can be done without equipment
Up Next in 30-40 mins
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Full Body Sculpt w/ Ankle Weights 3
CHALLENGE This class uses ankle weights and hand weights to challenge each sequence. You'll work the whole body in this sculpt class. Get ready to embrace the burn!
Equipment needed: Hand weights, ankle weights
*Class can be done without equipment also. -
36-Minute Full Body Sculpt
CHALLENGE The goal of this class is to sculpt and tone the whole body. You will work through various sequences for a challenging but enjoyable class.
Equipment needed: Hand weights -
Strength & Balance
SATISFY/CHALLENGE This class focuses on strengthening and balancing mind and body. Focus on your breathing, your Pilates technique and enjoy the movement.
No equipment needed
