Up Next in 20-30 mins

• 

  20:23

  Deep Core - Advanced

  Deep Core - Advanced

• 

  21:35

  Lower Core

  Lower Core

• 

  26:17

  Gentle Barre

  Gentle Barre

  This is a gentle Barre class focused on lengthening and strengthening the body. If you are new to Barre Pilates, this class will take you through the basic of each exercise. Suitable for our prenatal members.
  Equipment: Chair