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Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

Barre Legs & Core

20-30 mins • 21m

Up Next in 20-30 mins

  • Legs & Booty Burn 3

    CHALLENGE This class will do exactly as the name suggests; challenge the legs and the booty. Its the perfect mix of standing and mat exercises. Get ready to feel the burn in this 20-minute class.
    No equipment needed.

  • TPP Strength - Legs & Booty

    CHALLENGE This TPP Strength class will focus on the legs and booty. Get ready to challenge yourself in this focused class.
    Equipment: Weights (Aoife uses 4kg; 2kg/3kg/5kg will also work well)

  • 20-Minute Upper Body & Core

    SATISFY/CHALLENGE This is a really focused class that will work the upper body and core.
    No equipment needed
    Option to add wrist weights for an extra challenge