Arms & Abs 2
20-30 mins
•
29m
Our first Arms & Abs class was so popular, we had to add a second. This class is structured into 3-minutes of arms work, followed by 3-minutes of abs work for 30-minutes. Within this, you will do each exercise for 1-minute. It's a challenging but really effective class!
Equipment Needed: Hand Weights
Up Next in 20-30 mins
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