This is a 30-Minute Upper Body Focused Barre class led by Master Barre trainer Gareth Moran. It is a challenging class, but Gareth does include modifications if you need to take the intensity down.
Equipment needed: Chair, Light Hand Weights, Band & Pilates Ball
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30-Minute Barre 1 w/ Gareth
This is a 30-Minute Booty Focused Barre class led by Master Barre trainer Gareth Moran. It is a challenging class, but Gareth does include modifications if you need to take the intensity down.
Equipment needed: Chair, Light Hand Weights & Mini Band -
3rd Trimester Barre Arms & Booty
This 3rd Trimester class is really focused on the arms and booty. You can expect to feel a burn, but in a nice way.
Equipment: Light hand weights, woven or mini band (class can also be done without the band). -
20-Minute Full Body Barre 1 w/ Gareth
This is a 20-Minute Full Body Barre class led by Master Barre trainer Gareth Moran. It is a short, effective and challenging class; you will work hard for the 20-minutes. Gareth includes modifications if you need to take the intensity down.
Equipment needed: Chair, Light Hand Weights, Mini Band &...
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