NEW! 20-Minute Abs w/ Lorna
20-30 mins
•
22m
This is a short, but really effective abs focused class led by Lorna. You will be on the mat for the entire class and will work through ab prep, sit ups, roll downs and planks.
No Equipment Needed.
Up Next in 20-30 mins
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20-Minute Legs & Booty w/ Lorna
This is a short, focused legs & booty class led by Lorna. You will be on the mat for the entire class.
No Equipment Needed. -
30-Minute Barre 2 w/ Gareth
This is a 30-Minute Upper Body Focused Barre class led by Master Barre trainer Gareth Moran. It is a challenging class, but Gareth does include modifications if you need to take the intensity down.
Equipment needed: Chair, Light Hand Weights, Band & Pilates Ball -
30-Minute Barre 1 w/ Gareth
This is a 30-Minute Booty Focused Barre class led by Master Barre trainer Gareth Moran. It is a challenging class, but Gareth does include modifications if you need to take the intensity down.
Equipment needed: Chair, Light Hand Weights & Mini Band
