Up Next in 10-Day Core Challenge

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  18:47

  Deep Core Connect

  Deep Core Connect

  This is a core class that really focuses on your Pilates technique to help you target those deeper muscles. You can do this class if you're new to Pilates or if you're advanced. Everyone has something to gain from this deep core class.
  No equipment needed.

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  20:23

  Deep Core - Advanced

  Deep Core - Advanced

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  12:28

  12-Minute Core Focus w/ Pilates Ball

  12-Minute Core Focus w/ Pilates Ball

  SATISFY/CHALLENGE This is the perfect class to target those deep core muscles. Embrace the burn and enjoy the class.
  Equipment: Pilates ball