NEW! 20-Minute Full Body Barre 2 w/ Gareth
10-20 mins
•
19m
This is a 20-Minute Full Body Barre class led by Master Barre trainer Gareth Moran. It is a short, effective and challenging class; you will work hard for the 20-minutes. Gareth includes modifications if you need to take the intensity down.
Equipment needed: Chair, Light Hand Weights & Mini Band
Up Next in 10-20 mins
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NEW! Arms & Booty 1
This is a quick and efficient class that will challenge you in the best way.
Equipment: Light Hand Weights
Pregnancy Friendly -
NEW! 20-Minute Full Body Barre 1 w/ G...
This is a 20-Minute Full Body Barre class led by Master Barre trainer Gareth Moran. It is a short, effective and challenging class; you will work hard for the 20-minutes. Gareth includes modifications if you need to take the intensity down.
Equipment needed: Chair, Light Hand Weights, Mini Band &... -
Standing Leg Flow
This is a really nice standing leg flow. It's challenging in that it combine lunges, squats and wide Barre squats for a deep burn, but we promise, you will feel great after it. You have the option to do this class without the weight if you want to take the intensity down.
Suitable for pregnancy. ...
