NEW! Gentle Holiday Sculpt
10-20 mins
•
18m
When you want to feel a gentle Pilates burn on holiday, without working too hard, then this is the perfect class. It will target the whole body and you will feel your muscles working, but in a gentle way.
No equipment needed.
Up Next in 10-20 mins
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NEW! Holiday Flow
This holiday class is perfect if your body is feeling a little stiff, tired and sluggish. You will gently wake your body up with lovely flowing movements that will help you release tension, tightness and bring you a new lease of life.
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NEW! Inner Thigh Focused Class
This is a really focused class and you definitely will be feeling the burn. It's all about the inner thighs. You will start with standing squats, then you'll move into side lying, before finishing the class with bridges. This class pairs really nicely with a shorter, abs focused class.
No equipm... -
NEW! Booty Burn w/ Pilates Ball
This is a challenging but quick booty burn class. The moves aren't too intense, but because we are working with the ball, you will be feeling the burn.
Equipment: Pilates ball
