NEW! Sculpt & Sweat 5
10-20 mins
•
19m
This is a NYC Style Sculpt & Sweat class. You'll feel strong and energised after this class and it's the perfect choice when you are feeling like you have lots of energy to give.
Equipment: Hand weights
Up Next in 10-20 mins
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Slow Booty Burn w/ Pilates Ball
This is a class that anyone on our platform can do, including our Moms to be. The moves aren't too challenging, but because we are working with the ball, you will be feeling the burn.
Equipment: Pilates ball -
Abs & Waist 5
This class focuses on the abs and the waist line! Designed to strengthen your core and sculpt your waist, this class will have you feeling that deep Pilates burn that we all love!
No equipment needed -
18-Minute Traditional Floor Class
SATISFY This is another of TPP's very popular Traditional classes. The goal is to strengthen, lengthen and tone your body using the Traditional Pilates approach.
No equipment needed.
