Abs & Waist 4
10-20 mins
•
14m
CHALLENGE This class focuses on the abs and the waist line! Designed to strengthen your core and sculpt your waist, this class will have you feeling that deep Pilates burn that we all love!
No equipment needed
Up Next in 10-20 mins
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15-Minute Energising Yoga with Daniella
SATISFY This is a beautiful Hatha Yoga practice. After this class with Daniella you will feel grounded, energised and ready for your day.
No equipment needed. -
Relaxing Breathwork with Daniella
SATISFY This is a relaxing and de-activating breath work class. Daniella will guide you through 3 x 5-minute rounds of breath work to focus on down regulating the nervous system and help achieve a state of rest and relaxation in the body.
No equipment needed. -
Abs & Waist 3
CHALLENGE This class focuses on the abs and the waist line! Designed to strengthen your core and sculpt your waist, this class will have you feeling that deep Pilates burn that we all love!
No equipment needed
