Live stream preview

Watch this video and more on The Pilates Programme

Watch this video and more on The Pilates Programme

NEW! Holiday Side Lying - Booty & Inner Thighs

10-20 mins • 14m

Up Next in 10-20 mins

  • NEW! Holiday Abs & Booty

    This holiday class is for a day you are feeling more energised and wanting to work a little harder. You feel the burn in the abs & booty in less than 20-minutes with this sequence!
    No equipment needed.

  • NEW! Gentle Holiday Sculpt

    When you want to feel a gentle Pilates burn on holiday, without working too hard, then this is the perfect class. It will target the whole body and you will feel your muscles working, but in a gentle way.
    No equipment needed.

  • NEW! Holiday Flow

    This holiday class is perfect if your body is feeling a little stiff, tired and sluggish. You will gently wake your body up with lovely flowing movements that will help you release tension, tightness and bring you a new lease of life.