Live stream preview
10-Minute Booty Burn
0-10 mins
•
9m 37s
SATISFY This is the perfect quick booty burn class. If you want more of a challenge add ankle weights or a band, or both!
No equipment needed.
Up Next in 0-10 mins
-
8-Minute Gentle Abs
BEGIN/SATISFY This the perfect class to try when you're new to Pilates. It focuses on the Pilates technique to gently build core strength.
No equipment needed. -
10-Minute Standing Legs 1 (prenatal f...
SATISFY This a gentle class focused on strengthening and toning the legs. Suitable for any members doing our Pregnancy classes.
No equipment needed. -
10-Minute Standing Legs 2
CHALLENGE This is a challenging standing legs class. It's a great one to do on its own, or to add to another short class. Suitable for pregnancy.
No equipment needed.
